Subhealth state, also known as sub-health state or third state, is a state of low quality of health and its experience between disease and health, a transitional stage in the process of transformation from health to disease, a comprehensive manifestation of the body’s physiological activities, is a functional change that has not yet reached the organic change, is an early reflection of the overall adjustment of the human body and mind abnormalities. Subhealth state has four major causes: 1. excessive tension and stress. 2. 2, poor lifestyle such as: high salt, high fat and high calorie diet, heavy smoking and alcohol consumption and sedentary without exercise, etc. 3, the adverse effects of environmental pollution such as: water and air pollution, noise, microwaves, electromagnetic waves, pesticides and other physical and chemical pollution. 4, adverse mental and psychological stimulation. Common manifestations of subhealth The common manifestations of subhealth are: physical and mental discomfort, excessive tension, headache, dizziness, insomnia, easy fatigue, poor appetite, frequent colds, abnormal sweating, back pain, gray face, dry eyes, dry skin, heavy head and sleepy, mouth and tongue sores, constipation, tension and anxiety, irritability, etc.; there can also be other factors such as overweight, smoking, fatty liver, dyslipidemia, high blood sugar and blood pressure and other pathogenic factors. The presence of other pathogenic factors such as overweight, smoking, fatty liver, dyslipidemia, high blood glucose and blood pressure, and other abnormal pathologies. If no effective interventions are taken, the subhealth state will persist and accumulate to a certain level, leading to the occurrence of diseases. Chinese medicine is a medical theory system that is guided by a holistic concept and is characterized by evidence-based treatment. It has an all-round advantage over modern medicine in terms of understanding the nature of subhealth states and diagnostic and treatment methods. The combination of Chinese medicine’s diagnosis and treatment prescriptions with acupuncture, moxibustion, massage and other comprehensive treatment methods can effectively improve the state of subhealth and bring it back to a healthy state as soon as possible.