Women during menstruation can also use gynecological lotion to wash the vulva, washing the vulva can keep the vulva clean and hygienic, can prevent bacterial growth, can prevent the upward infection of inflammation, so women during menstruation, use gynecological lotion to wash the vulva every day, and change the sanitary pads diligently are very good hygienic habits. During menstruation, women should also pay attention to keep warm, avoid getting cold, and prohibit sexual intercourse and tub bath during menstruation. Women in the menstrual period, diet should pay attention to strengthen the nutrition, you can eat protein-rich foods, such as chicken, fish, shrimp and other protein-rich foods, can enhance the body’s resistance, to eat seasonal fruits and vegetables, to prevent constipation, in the menstrual period to keep a happy mood, you can do appropriate exercise.