Pumpkin yam and millet paste is not recommended for flatulence. Yam and pumpkin contain a lot of starch and fiber, and starch produces gas during digestion, which in turn aggravates the symptoms of flatulence. And fiber will not be quickly digested by the stomach, which will increase the burden on the stomach. So it is not recommended to consume pumpkin yam millet porridge. It is recommended to consume millet porridge and other easy-to-digest, light foods in moderation, and avoid foods with high starch and crude fiber. Form a healthy and scientific eating habit, don’t be too fast, and chew food properly before swallowing. If gastric flatulence occurs for a long time, or if gastric flatulence is accompanied by discomfort (e.g. heartburn, acid reflux, abdominal pain, etc.), please consult a doctor in a timely manner and follow the doctor’s instructions for standardized treatment.