Eat carrots, pumpkin, cabbage, capers have the role of stomach, want to stomach a good diet should try to light, easy to digest food is the main, but also should eat more vegetables, fruits, can promote the recovery of gastric function, at the same time to achieve the purpose of stomach, stomach protection. Carrot is a particularly common ingredient, this ingredient is rich in carotene, after intake in the stomach can be converted into vitamin A, vitamin A can promote the recovery of mucosal activity, promote the repair of gastric wall cells, therefore, for gastritis, gastric ulcer disease has an auxiliary therapeutic effect. Pumpkin contains a lot of pectin, which not only adsorbs harmful substances in the digestive system, but also protects the gastric mucosa and promotes its repair. Cabbage itself has the role of gas, digestion, alcohol and liver, and cabbage in the dietary fiber content is relatively rich, can promote gastrointestinal peristalsis, to avoid the burden of food retention on the stomach, but also to improve the role of constipation. Shepherd’s purse is a common vegetable, which has a high content of trace elements, and does not contain irritating substances, appropriate to eat can promote the body’s immune system to recover, is conducive to the treatment of gastric diseases.