What to do if your stomach feels bloated and uncomfortable

Stomach feeling bloated and uncomfortable can be relieved by medication and general treatment. 1. Medication: Stomach discomfort and bloating can be caused by indigestion and overeating. If it is caused by overeating, you can take gastrointestinal tablets to help digest food and relieve the symptoms; if it is caused by indigestion, you can take domperidone to promote gastrointestinal peristalsis and relieve the symptoms of stomach bloating. 2. General treatment: you can also relieve the symptoms of bloating through appropriate exercise, such as yoga, slow walking, walking, tai chi and other sports, but in the case of a full stomach should avoid strenuous exercise. It is also recommended to maintain a regular diet, eat small meals and avoid overeating. Stomach bloating and discomfort may also be related to chronic gastritis. It is recommended to consult a doctor in time when the stomach feels bloated, uncomfortable, under the guidance of a professional physician to clarify the cause of the disease, and actively treat it, so as not to delay the condition.