Cold hands and feet may be due to cold weather, should pay attention to keep warm, but may also be due to kidney yang deficiency, insufficient qi and blood, can be treated through dietary therapy and medication, such as eating mutton, jujubes, oral right angelica pills, eight treasures granules.
1. Cold weather: If the temperature is low and the weather is cold in winter, the phenomenon of cold hands and feet may occur, generally no special treatment, pay attention to avoid staying outdoors for a long time and pay attention to keep warm.
2. Kidney yang deficiency: refers to the deficiency of kidney yang, the body loses its warmth, which will lead to cold, cold limbs, fatigue (mental fatigue, physical fatigue) and other symptoms, you can eat mutton, walnuts, mutton has the effect of tonifying the kidney and yang, walnuts have the effect of tonifying the kidney and essence; or to take the right Angelica pills, the Jin Gui Kidney qi pills and other medicines, both of which have the effect of tonifying the kidney and yang.
The adverse reactions and contraindications of the Right Angelica Pill are still unclear; pregnant women should not take the Jin Gui Kidney Qi Pill, and during the period of taking the medicine, they should not have intercourse, be irritated, and avoid eating raw and cold food.
3. Insufficient qi and blood: the joints of the limbs need to rely on the warmth of qi and blood moistening and nourishing, insufficient qi and blood loss of moistening, there may be cold hands and feet, you can eat more jujubes, cinnamon, jujubes and cinnamon have the efficacy of replenishment of qi and blood; or to take Bazhen granules, ginseng nourishment of blood pills and other medicines, respectively, have the efficacy of replenishment of qi, nourishment of blood and nourishment of qi and blood.
Pregnant women should not use Bazhen Granules, and pregnant women and people who are strong and not weak should not take Ginseng Nourishing Glory Pills.
When there are cold hands and feet should first clarify the cause, to exclude physiological factors, timely medical diagnosis and treatment, standardized treatment under the guidance of a professional doctor.