1, avoid alcohol, especially white wine, drinking will make the prostate congested and lead to urinary discomfort, yellow wine, wine, etc. also have a certain stimulating effect on the prostate, so should not drink more. 2, avoid spicy food, eat more fruit. The actual fact is that you should not eat chili, spicy oil, curry, mustard, pepper and so on. Drink less coffee, eat less citrus, orange juice and other more acidic food. 3, as far as possible less cycling, because the bicycle seat can be compressed prostate parts, aggravating the condition. 4, do not hold urine for a long time, so as not to damage the function of the forced urinary muscle aggravate the condition. 5. Take your medication on time every day, usually before bedtime. The PSA (prostate-specific antigen) is reviewed every year to exclude prostate cancer. The ultrasound is repeated every year to monitor changes in the condition. 7.Prescribe medication every month for follow-up, communicate with your doctor about changes in symptoms, and give feedback on whether there are any adverse reactions to medication and whether adjustments are needed. 8.When surgery is needed Patients who have poor results with medication or refuse to accept medication may consider surgery. Recurrent urinary retention (unable to urinate after at least one extubation or twice), recurrent hematuria, ineffective treatment with 5α-reductase inhibitors, recurrent urinary tract infections, bladder stones. 9, long-term medication whether there are side effects Choose a reasonable suitable for their own drugs, long-term use, generally side effects are not significant. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.