How to prevent migraine attacks?

  Vascular headache is a headache caused by vascular factors, which often causes throbbing pain due to heart contraction and impulses. There are many causes of vascular headache. First of all, vascular headache is caused by mental stress and fast-paced life, which can lead to disturbance of plant nerve function. In addition, hypoxia in the plateau and intracranial vascular lesions (arteriovenous malformation, aneurysm, etc.) can cause vascular headache. We should pay attention to the regulation of life and living to avoid the attack of these factors on the body, careful living, diet and emotion can prevent the attack of headache to a certain extent.  1, pay attention to the influence of the climate, wind, dryness, humidity and heat, storms, bright and dazzling sunlight, cold, thunder and other climate change can trigger the headache attack, pay attention to avoid wind and cold, keep warm, do not expose to the sun and rain, to prevent triggering the disease.  2, pay attention to the effects of sleep, exercise or overwork, pay attention to regular sleep, exercise, strengthen work planning, organization, pay attention to the combination of work and rest, pay attention to eye regulation, protection is an important preventive measure for sensitive patients.  3, pay attention to indoor ventilation, quit smoking and alcohol.  4, pay attention to the influence of drugs, can induce head throbbing pain drugs such as birth control pills, nitroglycerin, histamine, rifampin, hydrazidiazide, estrogen, excessive VitA, etc.