It does not matter whether it is good or not to eat garfish in the month, garfish is a kind of fish, moderate consumption is OK. Fish is rich in protein, unsaturated fatty acids, trace elements (such as iron, zinc, potassium, etc.) and other nutrients, eaten in moderation can provide nutrients for the maternal body, can promote postpartum recovery, can be eaten in moderation. Seafood should pay attention to eat fresh, not raw. You should also pay attention to the appropriate activities in bed, which is conducive to the discharge of bad dew. Reasonable diet, you can eat some protein and calories, vitamin-rich foods, keep the vulva clean and dry, wear loose and breathable cotton clothes, but also under the guidance of the doctor to carry out appropriate postnatal rehabilitation exercises, promote the recovery of the pelvic floor and abdominal muscle tone.