Whether and how to massage frozen shoulder needs to be under the guidance of a doctor. Mild frozen shoulder can be relieved by massage, if combined with adhesions and other conditions should be treated by surgery and other methods. The main symptoms of frozen shoulder are pain and limited movement, massage can relieve pain. The strength of massage should be appropriate, using kneading, pinching, patting, pressing techniques, massaging the shoulder muscle groups, self-massage can use the healthy side of the thumb or palm of the hand from top to bottom to press and knead the affected side of the anterior and lateral shoulder joints, in the local pain points can be used to press the thumb for a few moments, and the back of the massage can not be patted. If the frozen shoulder is combined with serious adhesions, it should be treated by surgery or other means. Frozen shoulder massage should be carried out under the guidance of a professional doctor, do not blindly massage on your own, if the shoulder pain is severe or the pain can not be relieved, you should go to the hospital in a timely manner, improve the examination to clarify the cause of the disease, give targeted treatment or treatment.