Most lipomas are not passed on to the next generation because they are benign masses that are caused by an abnormal accumulation of fat particles in the body that grow larger and more numerous. It is often caused by eating a large amount of fatty foods and not exercising more. Therefore, when a lipoma is found, it is necessary to actively control the diet and increase the amount of exercise, and if necessary, the lipoma can be removed. In the case of multiple lipomas, there is often a genetic component to the disease, so if many lipomas are found in the father’s or mother’s body and the diet is well controlled, it may be the case. Even in the case of multiple lipomas, there is no need to worry too much, as you can suppress their growth by actively controlling your diet and increasing your exercise. After a lipoma is detected, fresh fruits and green vegetables can be consumed, and high quality protein with low fat can be consumed appropriately.