How to treat sore calf bones

Sore calf bones should be treated according to the cause. Generally, the common causes are physiological pain, trauma, pathologic pain, etc. The treatment methods include general treatment, drug treatment, physical therapy, surgical treatment and so on. Physiological pain: sudden exercise or increased exercise will cause calf soreness, soreness symptoms can disappear after rest; children in the growth and development period, due to the rapid growth of bones can also cause physiological pain, also known as growing pains. There is no need for special treatment, appropriate exercise, strengthen nutrition, calcium can be supplemented. 2. Trauma: trauma caused by calf tendon or soft tissue injury, fracture, etc. can be caused by obvious calf bone pain, purely due to running and jumping caused by sprains or strains treatment to the brake, massage massage, hot compresses, if necessary, can also be used in conjunction with the use of ibuprofen, panax ginseng tablets to activate the blood to relieve pain; if there is obvious fracture, it should be reset and fixed or surgical treatment. 3. Pathological pain: degenerative bone lesions, lumbar disc herniation, arthritis, osteophytes, thrombophlebitis and other lesions can also cause calf soreness, can choose non-steroidal anti-inflammatory drugs, blood circulation and blood stasis analgesic drugs treatment, or surgical treatment. There may also be other causes of calf bone pain, if the symptoms are not relieved after calcium supplementation, you should go to the hospital in time to see a doctor to identify the cause and then give targeted treatment. Avoid blind self-medication.