Children with constipation problems usually have the following ways to regulate: first of all, you can choose to exercise to regulate, to promote intestinal peristalsis, to help the intestines to digest, the effect is more obvious. Secondly, you can choose dietary therapy to improve the constipation problem, appropriate increase coarse food, eat more food containing dietary fiber, and increase the intake of fruits and vegetables to play the effect of lubricating the intestinal tract, thereby alleviating the symptoms of constipation. Once again, you can let your child develop the habit of having regular bowel movements every day, which will also have obvious effects after a period of time. Maintain the correct posture of bowel movement. If the effect is not obvious, you can take probiotics, lactulose, or use Chinese medicine treatment, including Chinese medicine, massage and navel compress, etc. The treatment is more effective. In the process of improving constipation, it is also necessary for children to increase water intake, develop good living habits and rest time, maintain a healthy and optimistic mindset, and do not have too much tension before defecation. Parents can also perform a light abdominal massage every day before the child’s defecation to help the intestines move better and make it easier for the child to feel like defecating. Therefore, when children have constipation problems, parents do not need to be overly nervous, timely regulation of the child’s habits and eating habits can be, because the child’s metabolism is faster, so it is easier to solve the problem of constipation.