There are many patients with ankylosing spondylitis, and patients and families often ask many questions, especially: What should I pay attention to in ankylosing spondylitis? What are the good habits to develop in ankylosing spondylitis? According to the disease recovery characteristics of the strong column (1) sitting posture should be correct, standing posture should be straight, sitting for a long time to move, standing for a long time to walk. (2) The pillow should be low, and sleep should be adequate. (3) Stretch your back in the morning, and learn to be a swallow fly before going to bed. (4) Do not work with smokers, do not make friends with alcoholics. (5) Diet should be refreshing, easy to digest, enough nutrition, away from fried, fried, fried. (6) Do more chores when you have time, and swim in the water when you are free. (7) Remember to take your medication on time, and to seek medical review regularly.