Foot massage can be used finger kneading, finger press, palm kneading and other methods, foot massage should ask the regular physician operation. 1. Finger kneading: take the thumb as the focus point, press on the acupoints, do circular movement, the frequency is generally 100 ~ 120 times / min. 2. Finger press: take the finger as the focus point, press the skin of the applied points, move gently and slowly, sink the shoulder, drop the elbow, hang the wrist, exert pressure with the patient’s tolerance, frequency 100-120 times/minute. 3. Palm kneading: palm root of the hand as a focus point, fit the foot application site, the action is gentle and slow and powerful, frequency 100 ~ 120 times / min. Foot massage can relieve fatigue, promote blood circulation, improve sleep, it is recommended to go to a regular hospital to find a doctor for massage to avoid discomfort.