Most of the reasons for the coldness in the back waist are due to the invasion of cold energy into the body and its long-term accumulation in the body. Often seen in the weak cold body, resistance is relatively low people, often have the back waist, back, even the hip with wind, fear of cold, cold symptoms, can be in the back of acupuncture, physical therapy to force out the cold, can adhere to every night with hot water soak feet, the water can add some pepper, can drink a bowl of sweat soup, such as ginger red date soup or white radish soup, will bring out the cold, increase the body’s heat, improve the back waist The situation of coldness. If within a short time, through the above Chinese medicine treatment does not have any relief, must promptly go to the hospital for further improvement of the relevant examination, clear causes, choose further reasonable treatment methods, so that the symptoms of the back waist cold get timely and effective relief.