The management of patients with lumbar muscle strain injury includes changing the bad life habits, strengthening the functional exercise of the low back muscles, and at the same time treating them with acupuncture, physical therapy, massage, heat and medication.
Patients with lumbar muscle strain injury are mostly due to bad life habits, and such patients are recommended to take the following ways to relieve:
1. Rest: rest and braking, avoiding long-term weight bearing on the lumbar region
2. Change bad habits: change bad habits, avoid long-term sedentary and bad sitting posture.
3. Physical therapy and hot compresses: when the lumbar muscle strain is more serious, you can carry out local acupuncture, physical therapy, massage and hot compresses.
4. Strengthen the lumbar and dorsal muscles functional exercise: such as practicing small swallow fly, three-point support and other work can effectively relieve the pain caused by lumbar muscle strain.
5. Medication: When there is pain, you can also take oral medication such as Celecoxib and Loxoprofen sodium to reduce inflammation and relieve pain.
If the above methods are not effective in relieving lumbar muscle strain, it is recommended to consult a doctor in time, under the guidance of the doctor for targeted treatment. The above medications should be taken in accordance with medical advice.