What should I do if the bone in the middle of my back hurts when I press on it?

Possible causes of pain when the bone in the middle of the waist is pressed include lumbar dorsal myofasciitis, lumbar sprain, lumbar intervertebral disc herniation, lumbar spine fracture and so on. Treatment can choose bed rest, physical therapy, oral medication, etc. Surgery can be considered if necessary.
If it is lumbar dorsal myofasciitis, soft tissue contusion, etc., conservative treatment under the guidance of the doctor, you can do massage, acupuncture, heat and other physical therapy, with rehabilitation exercises and pain medications such as ibuprofen, etc., recuperation for a period of time will be better.
It should be noted that pain medication has certain side effects, such as liver function impairment, etc., must be taken in accordance with medical advice.
If the pain caused by lumbar disc herniation is obvious, you need to go to the hospital to improve the CT, MRI and other tests, if the nerve compression is serious, you can consider minimally invasive surgical treatment.
If lumbar spine fracture is possible, according to the severity of the lesion, can consider conservative or surgery. If the lumbar function is seriously affected, incision screw reset or bone cement filling can be considered.
It is recommended to go to a regular hospital, complete the relevant imaging and laboratory tests, targeted treatment. The use of drugs should follow the doctor’s instructions.