The spots will start to grow in 3-5 months after pregnancy, the hormone secretion in the body is different for each person, so the time of spots will also be different. During pregnancy, you should relax, not stay up late, and not be exposed to the sun too often. You should eat more food containing vitamin C and vitamin E, such as apples, bananas, grapes, walnuts and pine nuts, which can replenish the vitamins needed by your body and lighten the skin spots and have whitening effect. Note that during pregnancy, you cannot use spot removal products indiscriminately, so as not to cause skin allergy and affect the baby’s development.