The frequency of milk showers depends on the amount of milk produced by the breasts and varies from person to person. If you have a lot of milk, it usually comes once every 1-2 hours; if you have little milk, it may come once every 4-5 hours. A milk shower refers to a sudden, vague swelling of the breasts during breastfeeding, accompanied by a slight swelling and pain, followed by a jet or rapid drip of milk. When a milk shower occurs, there is a sudden increase in milk and the breast becomes harder than before, often before each feeding or after a few minutes of sucking. The more often the baby sucks, the more frequently the milk shower will occur and the more milk will be available. When a milk shower appears, the baby often makes a loud and rapid swallowing sound while sucking, and some of them may appear to be too late to swallow, which may manifest as crying or cause choking and coughing. In this case, you can use your fingers to gently hold the upper and lower areola areas to slow down the flow and avoid choking and coughing. In addition, mothers are advised to drink more soup during breastfeeding to increase milk secretion. Usually eat more fresh fruits and vegetables and have a rich and nutritious diet.