Arterial plaque is a manifestation of atherosclerosis, which leads to narrowing of the lumen of blood vessels and cardiovascular diseases, the formation of which is related to long-term smoking, poor control of hypertension, or diabetes and hyperlipidemia. As arterial plaques are hyperlipidemia, usually eat a low-fat diet, try to eat less greasy food, eat more coarse grains such as corn, millet, sorghum, oats, etc. These foods are rich in dietary fiber, can promote intestinal peristalsis to discharge excess fat. Fruits are rich in vitamins to determine the role of antihypertensive, such as oranges, bananas, apples, if diabetic patients, should eat more kiwi, because kiwi does not lead to increased blood sugar, vegetables contain a variety of nutrients many with antihypertensive diuretic effect, such as celery, winter melon, especially suitable for patients with elevated blood lipids and hypertension. Arterial plaque improves through dietary therapy and takes a longer time.