Yang deficiency constitution: It is a constitution with the main manifestation of fear of cold and cold limbs. The main manifestations are: pale white face, fear of cold and warmth, cold hands and feet, curled up and less active, lack of energy, sleep, spontaneous sweating, easy hair loss, dysmenorrhea, delayed menstruation, light fat tongue or edge with teeth marks, sunken pulse. The foodstuffs that help augment yang are: dog meat, kidney, mutton, leek, venison, walnut, cow whip, dog whip, deer whip, pecan meat, chili pepper, eel, cherry, lychee meat, chestnut, japonica rice, wheat, sorghum, onion, chicken, sea cucumber, scallop, abalone, glutinous rice, lentil, coriander, fenugreek, jujube, black jujube, pork belly, pork liver, ham, brown sugar, wine, vinegar, ginger, mushrooms and spices. vinegar, ginger, mushroom fragrance, etc. Chinese herbal remedy] For spleen yang deficiency, choose Rizhong Pill; for kidney yang deficiency: Kidney Qi Pill.