Guandong ginger belongs to a kind of ginger, ginger is also known as ginger, warm in nature, pungent in flavor, belongs to the lung, stomach and spleen meridians. Efficacy: Dispersing cold and relieving symptoms, lowering rebelliousness and stopping vomiting, resolving phlegm and relieving cough. Applicable people: Guandong ginger boiled with perilla leaves and brown sugar can be used for wind-cold cold; eaten with brown sugar can be used for nausea and vomiting caused by cold spleen and stomach; juiced and boiled with granulated sugar in soup can be used for the elderly to come up with no air, cough, asthma, irritability, fever, indigestion, abdominal distension, etc.; it can also be used for fish and crab poisoning of the population. Nutritional value: Ginger contains volatile oil, which is mainly gingerol, gingerene, watercressene, citral, aromatic alcohols, as well as gingerol and other compounds. How to eat: It is suitable for eating raw, squeezing juice to drink or made into a condiment. Cautions: Kanto ginger is not suitable for people with a hot body. In daily consumption, the food has limited effects and cannot be used to treat diseases. If you have any uncomfortable symptoms, please seek medical advice to avoid delay.