Patients with neurasthenia pay attention to nutritional balance, you can eat more food rich in protein, vitamins and trace elements as appropriate, such as milk, eggs, millet, kiwi, tangerines, oranges and so on. Neurasthenia is a kind of neurosis characterized by easy mental excitement and easy fatigue, manifested by emotional agitation, accompanied by symptoms of physiological dysfunction such as muscle tension pain and sleep disorders. Therefore, patients with neurasthenia should usually eat some nutritious substances for the brain, and actively supplement protein, vitamins and other nutrients, such as milk, eggs, rice porridge, kiwi, tangerines, oranges and so on. Patients with neurasthenia need to reasonably and balanced distribution of various nutrients, avoid eating more spicy, fried, puffed up food, and eat a moderate amount of food at night, so as not to affect the patient’s sleep. If there is a serious neurasthenia, or should go to the hospital in a timely manner, under the guidance of a professional physician for treatment.