After snoring surgery, patients need to develop good sleeping habits, maintain emotional stability and adjust diet to avoid snoring recurrence, but there is no guarantee that snoring will not recur. 1. Develop good sleeping habits: patients need to correct bad sleeping habits after surgery, try to keep sleeping in side position to avoid tongue and soft palate falling back when sleeping in supine position, or place soft cushion at the back. At the same time, the need to maintain a comfortable and warm sleeping environment, moderate temperature and humidity, avoid staying up late and tired, regular work and rest, to ensure that every day have enough sleep. 2. Maintain emotional stability: At the same time, you need to adjust your mindset, correctly understand the disease, keep your mood happy, avoid anxiety, tension, so as not to keep the nerves in a state of tension for a long time. 3. Adjust diet: Diet needs to maintain nutritional balance, eat more food rich in protein, vitamins and other nutrients, and remember to keep the diet light. However, the above mentioned management of daily life can not guarantee that snoring will not recur at all, but can only reduce the probability of snoring recurrence to a certain extent.