Black soybean milk is the soybean milk made from black beans, black beans are also known as black beans, black soybeans, flat, sweet flavor, to the kidney, spleen meridian. Efficacy effects: blood activation and diuresis, eliminating wind and detoxification, strengthening the spleen and benefiting the kidneys Applicable to the crowd: black beans boiled in water for edema of the crowd; black beans and black sesame, walnuts, etc. taken together for the lack of blood due to premature whitening of the beard and hair and other people; black beans and pork belly stewed for kidney deficiency and lumbago, foot and knee weakness of the crowd. Nutritional value: black beans contain protein, fat, carbohydrates, carotene, vitamin B1, vitamin B2, vitamin B12, niacin, isoflavones and so on. Consumption method: black soybean milk can be consumed directly. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.