How to promote digestion quickly after just eating

After eating in the morning, you can take digestive drugs, eat digestive supplements and exercise to promote digestion. 1. Digestive drugs: patients can take drugs such as Itopride hydrochloride tablets or Domperidone as well as compound digestive enzymes under the guidance of the doctor to promote gastrointestinal peristalsis and increase intestinal digestive enzymes so as to promote digestion. 2. Supplementary food for digestion: you can eat some carrots, hawthorn and malt, these foods have the effect of promoting digestion, in addition to drinking tea also has the function of helping digestion. 3. Exercise: Exercise after breakfast is a better way to promote digestion, appropriate slow walking, can play a role in alleviating the feeling of fullness in the stomach, and in slow walking clockwise kneading the upper abdomen, can quickly promote digestion. If the patient’s condition does not improve, or the accumulation of food is serious, it is recommended to go to the hospital as soon as possible to find out the cause of treatment, do not delay the condition.