Hemorrhoids can be massaged. Hemorrhoids are a manifestation of perianal varicose veins and downward migration of the anal cushion, formed mainly due to prolonged constipation, sedentary, etc. Hemorrhoids can be improved by local massage to improve blood circulation around the anus, which helps to reduce hemorrhoids, and the massage should be gentle, as the anorectal mucosa is thin, so avoid bleeding caused by violent massage. You can also do anal lifting exercises to increase the strength of the muscles around the anus and promote blood circulation around the anus. The main exercise is to do contraction of the anus, which lasts for a few seconds and then relaxes, 20 times in a row as a group, 2-3 groups per day. Usually pay attention to keep the bowels open, solve the treatment of constipation, diarrhea, try not to sit for a long time, eat less spicy, stimulating food, hot water sitz bath every day, the symptoms of hemorrhoids serious need to go to a regular hospital for treatment.