Scapula clicking and soreness may be caused by strenuous exercise, bursitis, soft tissue injury and other reasons. 1. Strenuous exercise: may be due to excessive rope skipping, jumping exercise and other reasons caused by the scapula lactic acid accumulation, which can cause scapula soreness. As a result of excessive activity, the scapula can be restricted in movement, thus causing the phenomenon of clicking. 2. Bursitis: It may be caused by excessive joint movement, joint injury, osteophytes and so on. Due to the stimulation of inflammation, patients may have limited activities, pain, swelling and other phenomena, which may show the symptoms of scapula clicking and soreness. 3. Soft tissue injury: it may be caused by muscle, ligament, tendon, synovial membrane, fascia, peripheral nerve and blood vessel injury due to collision, extrusion, fall, cutting, tearing and pulling. When the patient’s scapula has soft tissue injury, due to the stimulation of the injury site, the patient can appear scapula clicking also sore phenomenon. Scapula clicking and soreness can also be seen in other diseases, it is recommended to go to the hospital in a timely manner, follow the doctor’s instructions for treatment, to avoid delaying the condition.