The Best Way to Recover from Parkinson’s Syndrome

Parkinson’s syndrome is a progressive neurological disorder with a variety of rehabilitation treatments, including relaxation training, joint mobility training, mobility training, balance training, gait training, functional training for daily living, maintenance exercises, and other training methods. Uninterrupted regular training and avoiding long-term inactivity are the best methods and the key to rehabilitation.
1. Relaxation training: through slow stimulation of the vestibule, the whole body muscles can be relaxed, which can significantly alleviate the symptoms of Parkinson’s muscle ankylosis and limb stiffness.
2. Joint mobility training: active or passive training methods are adopted to pull the shortened and tense flexor muscles to prevent contracture and maintain normal joint mobility. Special attention should be paid to osteoporotic patients to avoid fractures.
3. Mobility training: focus on the extensor muscles to strengthen the balance control ability.
4. Balance training: train the center of gravity shift and gradually increase the difficulty.
5. Gait training: accelerate the starting speed and walking speed, increase the stride length and so on.
6. Facial muscle training, respiratory function training, speech training, psychotherapy, etc.
7. Functional training for daily living: adjusting daily living activities, modifying home facilities.
8. Maintenance exercise: medication and rehabilitation therapy can only reduce the symptoms and disorders and slow down the progression of the disease; long-term maintenance therapy is necessary to change the final outcome. In addition, yoga, dance, tai chi can be used for maintenance exercises for Parkinson’s syndrome.
Note: The diagnosis and treatment of Parkinson’s syndrome need to be under the guidance of a specialist.