Chinese wolfberry and schizandra in water has the effect of nourishing the liver and kidneys, benefiting the qi and generating fluids (promoting the production of fluids by replenishing the qi). Chinese wolfberry is sweet and flat in nature, and enters the liver and kidney meridians, with the effect of benefiting the essence and brightening the eyes, nourishing the liver and kidneys. Schisandra is sweet, sour and warm in nature, entering the heart, lung and kidney meridians, with the effect of tonifying the kidney and tranquilizing the heart (tonifying the kidneys and stabilizing the heart and mind), benefiting the qi and generating fluids, and astringent and solidifying the astringency (astringent and consolidating). In general, Chinese wolfberry and schizandra in water has the effect of nourishing the liver and kidney, benefiting qi and generating fluids. Chinese wolfberry and schizandra in water is suitable for people with deficiency of liver and kidney (weak function of liver and kidney), internal heat and thirst (internal heat accompanied by symptoms such as excessive eating, drinking and urinating) but with mild symptoms. Schisandra, wolfberry together with water to drink although good for the body, but people with a weak spleen, or people suffering from diarrhea, it is best not to drink. People who are allergic to schizandra and wolfberry should avoid drinking it. In addition, when soaking, pay attention to the dosage, not greedy. Drinking water can play a limited medicinal effect, can not replace the drug treatment of disease, it is best to understand their own physical condition and consult a doctor and then drink it as well.