If a woman often eats high-fat, oily and greasy food it can lead to early menstruation. If a woman often eats spicy, stimulating foods, such as eating chili peppers, spicy hot pots and so on can also have an effect on the menstrual cycle, usually leading to an early onset of menstruation. If a woman usually likes to drink high-calorie drinks, such as chocolate milk, milk tea, coffee, etc. can also have an effect on the menstrual cycle, leading to an early onset of menstruation, and women are also prone to early onset of menstruation when they are exposed to the cold, as well as when they drink large quantities of cold beverages.