How to eat after food poisoning



After food poisoning, one should avoid eating and go to the hospital immediately. After treatment, one can eat light food appropriately and gradually transition from a liquid diet to a semi-liquid diet.

When food poisoning, the mucous membrane of the organism’s stomach is damaged, and eating again may cause more serious damage to the mucous membrane of the organism’s stomach, resulting in aggravation of symptoms such as diarrhea, vomiting, etc. Therefore, eating is not recommended at this time.

After treatment, the gastrointestinal function has not been fully restored, in order to meet the body’s nutritional needs, you can eat a moderate amount of fluid food such as soy milk, milk and so on. After the body’s gastrointestinal function has recovered to a certain degree, you can gradually transition to a semi-liquid diet such as rotten noodles, porridge, or a normal diet such as rice and steamed bread.

For dietary choices, in principle, a light diet, supplemented by foods with high nutritional value, to promote the body to restore gastrointestinal function while ensuring that all aspects of nutritional intake. Avoid eating fried, spicy and stimulating foods, and avoid drinking alcohol. Food hygiene should be maintained in life, and attention should also be paid to a certain extent to keep hands clean.

When food poisoning occurs, it must be sent to the hospital in time, and the professional doctor will guide the diagnosis and treatment and eating related matters.