Breastfeeding can eat lobster, but need to pay attention to a small amount, so as not to eat too much to cause discomfort. Lobster contains high protein, cholesterol, also contains a variety of amino acids, such as lysine, leucine, etc., while containing potassium, phosphorus and other minerals, high nutritional value. Lactation can be used as one of the sources of protein, moderate consumption. However, it should be noted that lactation is a special physiological stage, consumption of lobster, should pay attention to avoid spicy, greasy cooking methods, not to mention raw lobster is not recommended, so as not to cause gastrointestinal discomfort, while reducing the risk of parasitic infection. Breastfeeding diet should be light, focus on food variety, nutritional balance, ingredients should be fresh, cooked and eaten. If you experience discomfort after eating lobster, it is recommended that you seek medical attention.