Dizziness and headache are a group of symptoms, the specific causes should be analyzed for etiological treatment, roughly as follows: 1, increased blood pressure: blood pressure should be measured, symptoms caused by increased blood pressure, patients can take oral long-acting antihypertensive drugs, so that the symptoms can be relieved after blood pressure stabilization; 2, hypoglycemia: blood sugar monitoring can be clarified, if blood sugar is lower than 3.9 mmol/L, generally known as hypoglycemia, should be timely sugar supplementation Treatment, you can take oral sugar saline, sugar cubes, chocolate, if necessary, rapid drip glucose to correct hypoglycemia; 3, cervical spondylosis: cervical spine nuclear magnetic examination can be clear, patients can massage, traction, if necessary, surgery; 4, lack of sleep at night, mental stress: patients relax, reduce stress, improve sleep, can be improved.