What to do if you want to vomit but can’t

Pregnancy want to vomit can not come out through their own aspects, dietary adjustments, follow the doctor’s instructions to use drugs to improve.
1. their own aspects: pregnant want to vomit out, this situation is very common during pregnancy, you can go outside to take a walk, breathe fresh air, and appropriate exercise, after the attention transfer, can help alleviate the symptoms.
2. Dietary adjustments: dietary advice to pregnant women every day to eat small meals, pregnant women feel nausea, because at this time the body’s hormonal changes, which will prevent the body from eating again, you can usually eat more carbohydrate-rich foods, such as some bread and soda crackers, can supplement the body’s nutrients, but will not cause gastrointestinal tract stimulation.
3. medication to improve: pregnant want to vomit out, may also be due to the body’s blood glucose value in the body after eating a rapid rise, and then stimulate the reflex nerves of the gastric fundus, which induced vomiting discomfort phenomenon, for this situation, you can comply with the doctor’s orders to take vitamin B tablets to relieve.
If you are pregnant and want to vomit, you need to go to the hospital in time for examination, according to the cause of the disease to do further treatment, do not blindly use their own medicine.