The most effective way to lower blood sugar has five sets of carriage, the details are as follows: 1, diet therapy: diabetic patients need to be diagnosed after the low-sugar, low-fat diet, the main food to eat seventy percent full, eat more vegetables and daily intake of more than 1 pound, moderate intake of side dishes. At the same time, eat less refined rice, refined noodles, eat more coarse grains, mixed grains, lean meat, fish quantitative intake of 2-3 taels. In addition, low salt and low fat diet, that is, low salt, daily salt intake can not exceed 6g, low fat, 1 day intake of about 20g of fat; 2, moderate exercise: choose the appropriate exercise for themselves, 1-3 hours after meals for exercise, 10-20 minutes each time, 30 minutes of exercise every day, and adhere to 150 minutes of moderate intensity exercise per week; 3, drug therapy: diabetes patients in the blood sugar control does not meet the standard 3.Medication: When the diabetic patient’s blood glucose control is not up to the standard, i.e. 3 months blood glucose recheck is not up to the standard, it is necessary to find a doctor to give medication, such as mild blood glucose increase can be given anti-hyperglycemic medication, moderate to severe blood glucose increase need to give insulin promoter or insulin treatment; 4.Glucose monitoring: After the diabetic patient is diagnosed, it is necessary to frequently monitor blood glucose, regularly check glycated hemoglobin and blood lipid, which is helpful to prevent hypoglycemia and timely detection of high blood glucose; 5.Diabetes Education: Patients with diabetes and their families need to help learn about diabetes, understand the time of hypoglycemia, prevention methods, knowledge of insulin therapy, and knowledge of the use of hypoglycemic drugs.