Superficial gastritis people can eat some of the flowers and gums in moderation. The content of protein in the gelatin is high, belonging to a kind of high protein low fat food, also contains a variety of vitamins and minerals, can provide nutrition for the human body after consumption, to promote the absorption of the gastrointestinal tract also has a certain effect, so that people with superficial gastritis can eat in moderation. Superficial gastritis belongs to a relatively light gastritis, its pathogenesis is mostly related to irregular diet, long-term alcohol, smoking and eating stimulating food and drugs, clinical often have a loss of appetite, nausea, fullness, regurgitation and other indigestion symptoms, so superficial gastritis can be consumed in moderation, but may not necessarily be suitable for all people to consume, especially those who are prone to allergies. If superficial gastritis exists, it is recommended that it should be treated formally under the guidance of a doctor.