Poor digestion and flatulence during pregnancy may be caused by physiological factors such as overeating, or by pathological factors such as chronic gastritis and peptic ulcer. Stomach bloating and indigestion can be relieved by dietary adjustments such as eating a light diet, proper exercise and paying attention to keeping warm.
1. Physiological factors: It may be related to overeating during pregnancy and consuming stimulating foods such as spicy hot pot, ice-cold drinks and alcohol. You can pay attention to a light diet in daily life, avoiding spicy hot pot, alcohol, strong tea, coffee and other food intake, so as not to aggravate the burden on the stomach and intestines, causing belching (burping), stomach bloating and other indigestion symptoms. Attention should be paid to warmth, avoid the abdomen is cold.
2. Pathological factors: chronic gastritis, gastric and duodenal ulcer ulcer and other digestive diseases can lead to bloating, nausea, vomiting and other symptoms of indigestion, you can properly carry out a local abdominal massage, accelerate blood circulation, improve local metabolism to promote gastrointestinal peristalsis, thus improving the bloating, nausea and other symptoms.
Poor digestion during pregnancy flatulence, it is recommended to consult a doctor in order to clarify the diagnosis, targeted treatment. It should be noted that pregnant women should be careful under the guidance of a doctor to use medication without authorization.