During weight loss to eat low-calorie fruit, you can eat the following fruits: one, tomatoes, tomatoes are mostly water, mainly vitamin C calories are very low, the most suitable for weight loss to eat. Second, bananas, almost all people who lose weight know that bananas contain dietary fiber can speed up intestinal peristalsis, consume body fat itself and very low calories. Third, watermelon, watermelon contains a lot of water, there are swelling, diuretic effect, the elimination of excess water in the body on edema type obesity is particularly good. Four, apples, apples contain fiber, pectin, and apple in the fruit acid can reduce the absorption of cholesterol, accelerate the body metabolism, slow the body fat accumulation. Five, kiwi, kiwi fiber can help gastrointestinal peristalsis, accelerate the decomposition of body fat, often eat can achieve slimming, whitening effect.