Pregnant women can soak their feet, soak feet can promote blood circulation, relieve fatigue, soothe the body and mind, improve the quality of sleep at night. But pregnant women foot soak should pay attention to the following points: 1, not immediately after a meal foot soak. If you soak your feet within half an hour after a meal, it will affect digestion and absorption and lead to nutritional deficiencies. It is best to soak feet an hour after a meal or before going to bed. 2, foot soak time can not be too long, within 30 minutes is appropriate. Because if the soaking time is too long, it will lead to excessive blood circulation, resulting in the burden on the heart and insufficient blood supply to the brain. In this case, it is very easy to appear panic, dizziness, deficiency and other symptoms. 3, the water temperature should be controlled at about 35 degrees Celsius. Because the water temperature is too high or too low, easy to cause panic in pregnant women. 4, foot soak can not press the acupuncture points. Pregnant women should not go to the foot spa, and do not massage the soles of their own feet, due to the concentration of acupuncture points on the soles of the feet, certain points are stimulated may lead to cause contractions. 5, do not use Chinese medicine foot soak. Foot soak during pregnancy is best to use water, do not just add drugs to the water, otherwise it may have an impact on the fetus. 6, if suffering from severe foot odor or foot skin surface is broken, it is best not to soak feet.