There are many reasons for the cold body, the common ones are as follows: First, the reason of congenital endowment, due to congenital Yang deficiency leads to cold body. Second, with bad living and eating habits, such as like to eat cold, cold food or like to wear very little clothing in winter, open thighs, open ankles, etc., easy to cause cold to invade the body to form body cold. Third, like to stay up late, stay up late is most likely to damage the body’s Yang, resulting in Yang deficiency and the formation of body cold. These are the main causes of body cold, so in correcting the body cold to pay attention to improve the bad habits of life and diet, you can use Chinese moxibustion methods to warm the Yang Qi, you can also eat Chinese medicines to regulate.