How to do if you don’t sleep well and your eyes are swollen

Did not sleep well eyes swollen, there are several methods: 1, morning exercise, promote internal metabolism, sweat more to help eyes swelling. 2, do local eye exercises or local massage, if no swelling, you can lie in a flat position, with yuan Ming powder made of sandbags on the top of both eyelids, absorb water to reduce swelling. 3, salt restriction, salt intake of 3g per day is appropriate to prevent water sodium retention to reduce eye swelling. 4, if did not sleep well swollen eyes, emergency treatment is needed to give diuretics, such as Ativan tablets, hydrochlorothiazide tablets, furosemide tablets, etc. orally to diuretic reduce swelling.