The main reason for this is the fact that the hemorrhoids are usually sedentary, standing, and have bad bowel habits, so as long as you change your bad habits, the hemorrhoids can completely disappear on their own. The actual fact is that you will be able to get a lot more than just a couple of hours to get a lot more than just a couple of hours. Don’t be constipated or have diarrhea, don’t play with your cell phone when you have a bowel movement, and pay attention to your bowel movement, the best time to have a bowel movement is in the morning after brushing your teeth. Older people who have chronic coughs need to treat them promptly. You can also consider using some medications for symptomatic treatment of small hemorrhoids, including oral Mai Zhi Ling, topical Tai Ning suppositories as well as Ma Ying Long hemorrhoid cream, and you can also consider using warm water sitz baths for half an hour before bedtime.