The incidence of uterine fibroids varies according to age and lifestyle. According to statistics, it is found that fibroids are very common among women of childbearing age, with an average of 1 in 5 people suffering from fibroids. The peak age of incidence is mainly in middle-aged women between 40 and 50 years old, with an incidence rate of 54%-77%, while women between 30 and 40 years old have an incidence rate of about 20%. The incidence of uterine fibroids is so high, is there a little panic inside? As the saying goes, “prescribe the right medicine”, so our prevention means must also be the right cause of the disease. So today, let’s take a look at the culprits that cause uterine fibroids! 1, life disorders affect the health of the uterus The normal stimulation of sexual life between couples can promote normal neuroendocrine, so that the normal and good secretion of human hormones; and long-term sexual life disorders, easy to cause hormone level secretion disorder, resulting in chronic pelvic congestion, inducing uterine fibroids. 2, depressed women are prone to uterine fibroids middle-aged women face the double mental pressure of work and family, prone to depression. With the arrival of menopause, women begin to appear “estrogen control period”. In this period, women’s depression can easily lead to an increase in estrogen secretion, and its effect can be enhanced, sometimes for several months or even years, which is also an important cause of fibroids. 3, unreasonable diet, partiality, picky eating Irrational diet, partiality, picky eating women and meat-based women are the most prevalent group, to avoid excessive intake of hormone-based foods. 4, obesity does not control weight leads to excessive obesity uterine fibroids in estrogen has a great relationship, women women friends every 10 kg overweight, the risk of uterine fibroids correspondingly increased by 21%. 5, abortion unreasonable contraceptive measures multiple abortions resulting in constant stimulation can also cause fibroids, if premature abdominal contraceptive pills, can also cause fibroids. 6, bad lifestyle Smoking, especially heavy smoking, drinking long-term intake of high-fat food. If women’s sexual life is not hygienic, it will cause reproductive organ infections, such as vaginitis, cervicitis and cervical erosion. 7, endocrine disorders Many women do not go through the doctor’s guidance, they run to buy drugs containing estrogen, supplements and some beauty products, which will deliberately or unknowingly increase the level of estrogen in the body. The above are some of the life triggers of uterine fibroids, I believe we all understand, I hope to bring you help, uterine fibroids are harmful, we should first of all develop habits in life, avoid triggers, such as the discovery of symptoms in time for treatment.