When you want to get back your milk after giving birth, it is recommended that you take hot compresses, use a breast pump in time to squeeze out the excess milk, stop breastfeeding, take foods or medicines to get back your milk, and reduce the intake of soups to get back your milk quickly. 1. Stopped breastfeeding. If you intend to return to the breast, you should stop breastfeeding immediately. The stimulation of the baby stopping sucking will reflexively prompt a decrease in milk secretion. 2. You can take the oral milk back to the treasure or vitamin B6 and other milk back to the drug to help return to the milk, you can also eat to help return to the milk food, such as fried malt boiled in water and so on. 3. Reduce the intake of soup, can fundamentally reduce the source of milk synthesis, to help return to milk as soon as possible. If you have a lump, you can take a hot compress and use a breast pump to squeeze out the excess milk to relieve the situation, so that the milk will not be stagnant in the breasts, causing mastitis and other diseases. In the process of milk return, if there is fever, abscess, hard nodules, etc., it is recommended to go to the hospital in time.