Awareness of mouth ulcers

  The occurrence of mouth ulcers is often “suddenly like a spring breeze, a thousand trees and pear blossoms”, or “with the wind into the night, moisten things silent”, which also happens to be two types of mouth ulcers, the first is acute mouth ulcers, the mouth suddenly grows several The first is the acute mouth ulcer, the mouth suddenly grows several blisters, there is a strong burning pain, Chinese medicine is considered to be real fire, generally about a week withered; the second is recurrent mouth ulcers, up and down quietly, lingering repeatedly, the mouth after a period of time to grow blisters, recurring, one after another, delayed, Chinese medicine is considered to be false fire, seriously affect the quality of daily life.  Generally recurrent mouth ulcer patients, because the acute mouth ulcer is a “come and go in a hurry” disease, although fierce, but as long as you pay attention to eating habits, basically faster to get well, do not need to find a doctor’s prescription. Or to put some medicine on yourself, and then busy, simply do not care, a week will be almost.  Balance does not require every moment like a balance, but just a general state. Dynamic balance, but the imbalance of water and fire, it is easy to fire.  Bad habits and the state of these two days: 1, eat fast. Eat fast, a lot of food is not carefully chewed, the first step in the oral digestion is not complete, and at the same time, because saliva is not completely mixed with food, its sterilization function will be greatly reduced, will allow the bacteria in the food to enter the body smoothly, increasing the chances of infection. This you surely know. For Chinese medicine, eating fast response to the body’s anxiety, qi up, it is easy to get on fire.  2, heavy taste. Eat too hot too salty, tobacco and alcohol stimulation, etc. Too hot is the physical stimulation of the mouth, the oral mucosa in the case of burns, the protective function will be reduced, easy to be infected. After too salty food enters the body, it will make the body water shortage, when we eat a lot of salt and pepper, the water molecules of the whole body are running forward to the hypertonic place, the water molecules in the cells are greatly reduced, we will feel thirsty, the reduction of water is also not conducive to the removal of metabolites, easy to cause inflammatory factors active, so people who have these hobbies will have more probability to trigger mouth ulcers than others. That day I saw you eat spicy chicken and Dan Dan noodles, it is no spicy, I see you every meal is, this kind of paste thick taste, increase the burden on the stomach and intestines, easy to form internal fire, is also the cause of fire. That day you ate super fast, while walking to catch up while also drank the soup of the Dan Dan noodles, not on fire is strange.  3, stress. The human body is stressful when the hormone metabolism is high, especially adrenaline, but the hormone is relatively balanced, can not always secrete more, to a certain point, for example, we are busy for a long time in a meeting, the day the meeting is over, a relaxation up, and the day the exam is over, are hormonal withdrawal, the Great Wall of immunity will be empty, this time easy to infect. I don’t need to say this, you do a morning gastroscopy, immediately to the natural fund to submit the deadline, the next day there are exams, you say you are not anxious, itself usually you are anxious enough, this state, we believe in Chinese medicine is liver qi stagnation, over time, will be qi depression into fire, is also the cause of the formation of fire, about the same as the western medicine infection.