Frequent bloating and easy gas production may be related to poor living habits, intestinal dysfunction and other factors, which can be intervened by adjusting living and dietary habits and medication. 1. Improve living habits: Diet: avoid eating food that is easy to produce gas, such as milk, radish, soybean, etc., eat more fresh vegetables and fruits, eat less spicy, cold and irritating food, regular diet, etc.; Appropriate exercise to improve intestinal function and promote gastrointestinal peristalsis, such as walking, yoga, badminton and so on. 2. Drug therapy: oral drugs to promote gastrointestinal dynamics, such as domperidone, mosapride, etc.; intestinal flora dysbiosis can be oral probiotics and other drugs to regulate intestinal flora. The above drugs should be used under the guidance of professional physicians. If the symptoms of abdominal distension and gas discharge occur frequently, you should seek medical treatment in time and under the guidance of professional physicians to avoid adverse consequences.