Newborns black and white is probably due to the baby’s neurological development is not perfect, biological clock disorders caused by, can be adjusted by changing the external environment, feeding regulation, improve the baby’s daytime arousal and other ways.
1. change the external environment, night to the baby to create a comfortable and quiet sleep environment to help the baby sleep, try to maintain a certain amount of light stimulation during the day, to avoid the baby to fall asleep.
2. Feeding regulation, the baby does not eat enough will also lead to sleep at night, to ensure that the baby can sleep peacefully at night, to avoid hunger and crying.
3. Improve the baby’s excitability, during the day, you can give the baby to listen to some music or mother-child communication and other games to let the baby to maintain a certain degree of excitability, reduce the daytime sleep time, in order to improve the baby’s night sleep.
If the newborn has frequent night terrors and other sleep discomforts, it is recommended to consult a doctor in time.