Lotus seeds are the fruit or seeds of the lotus, which contain carbohydrates, proteins, fats, vitamins, mineral elements, amino acids and other essential nutrients, and are a nutritious and healthy food. However, not everyone is suitable for eating lotus seeds, people allergic to lotus seeds, diabetic patients, patients with indigestion should not eat, common unsuitable for eating lotus seeds are the following groups: 1, lotus seeds allergic: people allergic to lotus seeds or the ingredients in lotus seeds should avoid eating, so as not to cause allergies; 2, diabetic patients: because lotus seeds contain more starch, starch contains sugar, patients consuming too much will lead to Blood sugar spikes, so diabetic patients should avoid eating lotus seeds; 3, indigestion: because lotus seeds contain a lot of starch, not easily digested by the gastrointestinal tract, so indigestion patients eat will aggravate the symptoms, should be avoided; 4, the spleen and stomach cold: refers to the spleen and stomach Yang deficiency, Yin cold within the manifestation of a series of symptoms, such as abdominal distension, abdominal pain, mouth flooding water, etc.. Lotus seeds are cold food, the spleen and stomach cold people eat will stimulate the gastrointestinal tract, which will aggravate the symptoms; 5, constipation: lotus seeds have astringent intestinal antidiarrheal effect, dry stools, constipation and hemorrhoids should not be eaten; 6, cold people: lotus seeds are cold, cold patients are not suitable for eating lotus seeds, may aggravate the symptoms of the cold.